June 19 until 25, 2023
WATERSPORT CENTER BONAIRE
Open daily from 9:00 until 17:00
SHOP
Everything you need to enjoy life on a tropical island (snorkel gear, sunscreen, water bottles, beachwear & much more)
GEAR RENTAL
Paddle boards (SUP), Kayaks, Snorkeling gear
WORKSHOPS & ACTIVITIES
We have a super fun schedule, full of workshops and activities specially for Yoga & wellness week.
*Reservations are required
MONDAY
Breathing Workshop
Dry Static Apnea
7:30 - 8:30
By Blue Classroom
'Get high on your own supply'
Paddle Boarding Lesson
9:30 - 10:30
By WhatSup Bonaire
'Find your balance'
By WhatSup Bonaire
'Discover and Enjoy'
E-Snorkeling
11:30 - 13:00 / 13:00 - 14:30
TUESDAY
Paddle Boarding
8:30 - 9:30
By WhatSup Bonaire
'Find your balance'
Breathing Workshop
Dry Static Apnea
17:00 - 18:00
By WhatSup Bonaire
'Get high on your own supply'
WEDNESDAY
Breathing Workshop
Dry Static Apnea
7:30 - 8:30
By Blue Classroom
'Get high on your own supply'
E-Snorkeling
9:00 - 10:30 / 10:30 - 12:00
By WhatSup Bonaire
'Discover and Enjoy'
THURSDAY
Breathing Workshop
Dry Static Apnea
7:30 - 8:30
By Blue Classroom
'Get high on your own supply'
SUP Pilates Workshop
8:30 - 9:30
by Natalie from Dyna-mix
'Best of Both'
E-Snorkeling
13:00 - 14:30 / 14:30 - 16:00
By WhatSup Bonaire
'Discover and Enjoy'
FRIDAY
Pilates on the Dock
8:00 - 9:00
by Natalie from Dyna-mix
'the transformative power'
Paddle Boarding Lesson
9:30 - 10:30
By WhatSup Bonaire
'Find your balance'
Breathing Workshop
Dry Static Apnea
17:00 - 18:00
By Blue Classroom
'Get high on your own supply'
SATURDAY
Wim Hof Challenge
Breathing and Ice Bath
8:00 - 9:00
-2.png)
By Blue Classroom
'Discover your power through breathing'
E-Snorkeling
13:00 - 14:30
By WhatSup Bonaire
'Discover and Enjoy'
ALL ACTIVITIES
Time: 1,5 hours (45 min. water time)
Cost: $75,-
E-Snorkeling
By WhatSup Bonaire
Discover the tranquility and beauty of the ocean. Explore the world beneath the surface of the ocean, a realm where serenity and beauty converge in a mesmerizing dance of colors and life.
During this guided tours you will learn tips and tricks to make your snorkeling experience more comfortable and enjoyable without exherting yourself you get to experience the underwater world.
Wellness week schedule:
Monday: 11:30 & 13:00
Wednesday: 9:00 & 10:30
Thursday: 13:00 & 14:30
Saturday: 13:00
Time: 1 Hour
Cost: $25,-
Paddle Board (SUP) Lesson
By WhatSup Bonaire
Discover the perfect balance of nature, mindfulness, and fitness on the water.
Paddle boarding has many health benefits and provides a low impact but full-body workout as it engages the muscles in the core, arms, legs, and back, enhancing strength and endurance while improving your balance and coordination.
Unwind, strengthen, and find your serenity as you paddle away stress.
Wellness week schedule:
Monday: 9:30
Tuesday: 8:30
Friday: 9:30
* SUP rental available daily
Time: 1 Hour
Cost: $30,-
Breathing Workshop - Dry Static Apnea
By Blue Classroom
Discover the art of conscious breathing and enhance your lung capacity, improved lung function, amplify oxygen intake and build CO2 tolerance.
During this workshop we combine starching to enhance flexibility in your lungs, breathing exercises like Pranayama and Kapalabhati. And discover your body's potential during dry breath hold practice.
*This workshop includes an optional pool session.
Wellness week schedule:
Monday: 7:30
Tuesday: 17:00
Wednesday: 7:30
Thursday: 7:30
Friday: 17:00
Time: 1 Hour
Cost: $50,-
Wim Hof Challenge - Breathing Workshop
By Blue Classroom
Join this workshop for the ultimate breathwork and ice bath experience! Discover the power of controlled breathing techniques to enhance mental clarity and reduce stress, followed by an invigorating ice bath session to boost circulation and increase resilience. Embrace the cold and unlock your inner strength.
Wellness week schedule:
Saturday: 8:00
Time: 1 Hour
Cost: $25,-
Guided Morning paddle (SUP)
By WhatSup Bonaire
Start your day with this gentle exercise, enjoy the tranquility on the water. Together we depart from the dock at Watersport Center Bonaire, we paddle through the canals and when weather allows we will go to sea.
Wellness week schedule:
Tuesday: 8:30
Time: 1 Hour
Cost: $20,-
SUP Pilates Workshop
By Natalie from Dyna-mix
Combine the benefits of Pilates and stand-up paddleboarding for a unique fitness experience. Strengthen your core, improve balance, and enjoy the serenity of nature. Join us on the water and discover a whole new way to exercise and find your inner peace.
Wellness week schedule:
Thursday: 8:30
Time: 1 Hour
Cost: $15,-
Pilates Workshop
By Natalie from Dyna-mix
Strengthen your core, improve flexibility, and enhance mind-body connection with this low-impact exercise method. Experience the joy of fluid movements and increased body awareness. Join the Pilates revolution and unlock a healthier, more balanced you.
Wellness week schedule:
Friday: 8:00